Pause and Breathe. You made it!

 

Dedicated to providing practical and affordable mental health and wellness care and education. We are here to help!

Think you may be Neurodivergent?

 

Does your brain function in a way that differs from the “norm”? Learn to value your differences!

Our Mission

 

Treating and preventing anxiety, depression, and harmful habits through a combination of neuroscience, spirituality, therapy, medical care, education, mindful movement, and connection.

Therapy and Prevention

Proactively take care of your mental health

Social Connection

Creating social connections strengthen each other

Spirituality

Incorporate your faith beliefs in the healing process

Affordable and Accessible

Options for those who are needing help but are struggling to find it

Take a slow, deep breath then pause. You made it.

Pâz Wellness is a non-profit dedicated to providing practical and affordable mental health and wellness care and education.

We aim to accomplish this through the treatment and prevention of anxiety, depression, and harmful habits.

We believe in the combination of neuroscience, spirituality, therapy, medical care, education, mindful movement, and connection.

Scroll down to learn more about our services, upcoming events and how we can help

Upcoming Events

Get Help

We welcome clients of all religions, spiritual beliefs, cultures, abilities, ages, sexual orientations, gender identities, and immigration status.

Therapy

People who are seeking support on an individual basis are invited to contact us. We’ll help refer to meet with trained clinicians in a safe, caring, compassionate, and confidential space.

Youth Wellness Center

A caring environment for youth to learn, and practice, mental wellness strategies that will serve them for a lifetime.

Visit the Blog

Stay informed and supported with practical mental-health insights, coping strategies, and wellness resources from Paz Wellness. Visit our blog for current guidance you can use in everyday life.

If you are in a crisis or any other person may be in danger

Don’t use this site.

Emergency: 911

Suicide & Crisis Lifeline: 988

Crisis Text Line: Text “DESERVE” TO 741-741

Medical Care

If you are experiencing a medical crisis, pleas call 911. Competent medical care is an essential part of meeting your mental, emotional, and physical wellness goals. Coordinate with your personal physician as well as a competent therapist.

Missionary Wellness Center

Providing comprehensive care by addressing the mental, emotional, and spiritual needs of missionaries.

Courses

Free classes for all ages to learn more about taking care of their mental health. Individuals under the age of 16 must be accompanied by an adult.

Get Involved

Want to help us smash the stigma surrounding mental health? Check out the various ways to get involved!

Smash the Stigma

Your generous support will enable us to continue our vital work, making a positive impact on the lives of those we serve.

Hearing the Unheard Podcast

“Hearing the Unheard” is a podcast featuring individuals who have faced challenging life circumstances.

Mental Health Assessments

Discover our FREE online mental health assessments.

Our Mission

Treating and preventing anxiety, depression, and harmful habits through a combination of neuroscience, spirituality, therapy, medical care, education, mindful movement, and connection.

pause icon

pâz

pronounced pause

Latin for peace

Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you.

John 14:27