Comprehensive support for your mental health and wellness.

Register for services today!

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Paz Wellness is a non-profit dedicated to providing practical and affordable mental health and wellness care and education. We aim to accomplish this through the treatment and prevention of anxiety, depression, and harmful habits. We believe in the combination of neuroscience, spirituality, therapy, medical care, education, mindful movement, and connection. We strive to provide options for individuals and families who are needing help, but are struggling to find it.

young couple on beach

Upcoming Events

Preparing to Serve: A Mental Wellness Approach for Pre-Missionaries

Begins February 27, 2024 @ 5:30 PM - 75 minutes for 5 Weeks The Logan Depot, 75 S 600 W Logan, UT 84321 Register

Staying on the Covenant Path: A Mental Wellness Approach for the Returned Missionary

Begins February 28, 2024 @ 6:00 PM - 90 minutes for 5 Weeks The Logan Depot, 75 S 600 W Logan, UT 84321 Register

Bridges Therapy Group

Tuesdays at 6:30 PM 169 W Gateway Drive (Upstairs Conference Room), Providence, UT Register

Bridges Therapy Youth Group

Tuesdays at 5:00 PM 169 W Gateway Drive (Upstairs Conference Room), Providence, UT Register

Services

We welcome clients of all religions, spiritual beliefs, cultures, abilities, ages, sexual orientations, gender identities, and immigration status.

Self care

Bridges Therapy Group

A convenient, affordable, available gateway to mental and emotional wellness care. We provide this group therapy class as an option for those looking for care, but not knowing where to start. Also for those needing care, but having to wait too long for available services. Look no further. This group therapy experience can help individuals assess whether they need more intensive one-on-one therapy, or more upstream, educational services.

therapy

Individual Therapy

People who are seeking support on an individual basis are invited to meet with one of our trained clinicians in a safe, caring, compassionate, and confidential space. Our therapy is solution focused, and focuses on faith, spirituality, purpose, growth, and healing.

Missionary Wellness Center

Missionary Wellness Center

This unique combination of professional mental health skills training integrated with teachings from the Church of Jesus Christ of Latter Day Saints will empower you to fortify your spiritual and emotional foundation.

youth care

Youth Wellness Center

A caring environment for youth to learn, and practice, mental wellness strategies that will serve them for a lifetime.

seminars and retreats

Workshops and Retreats

Our workshops and retreats are topic-focused, and will support your personal growth, healing, and discovery. This supportive, respectful, and safe environment will allow for teaching, discussion, personal reflection, and application of wellness principles using faith as a foundation. The average workshop size is 7-10 people.

Utah faith summit on mental health

Utah Faith Summit℠

This annual summit will train faith leaders, and those in the faith community – from all denominations – how to best respond to members in their congregation with mental health concerns and challenges. Click the button below for more info about the 2023 Summit.

Our Mission

Treating and preventing anxiety, depression, and harmful habits through a combination of neuroscience, spirituality, therapy, medical care, education, mindful movement, and connection.

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pâz

pronounced pause

Latin for peace

Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you.

John 14:27