Mental Wellness Assessments

Discover our free mental health assessments

Anxiety Assessment

(GAD-7)

Our anxiety assessment form is a widely used, self-administered questionnaire designed to screen for and assess the severity of generalized anxiety. It consists of seven questions, each rated on a scale from 0 (not at all) to 3 (nearly every day), resulting in a total score ranging from 0 to 21. The form is a quick and effective tool for clinical settings and self-assessment, helping individuals and healthcare providers identify and manage anxiety symptoms.

Depression Assessment

(PHQ-9)

Our depression assessment form is a widely used, self-administered questionnaire designed to screen for and assess the severity of depression. It consists of nine questions, each rated on a scale from 0 (not at all) to 3 (nearly every day), resulting in a total score ranging from 0 to 27. The PHQ-9 is a quick and effective tool for clinical settings and self-assessment, helping individuals and healthcare providers identify and manage depression symptoms. Whether you’re seeking professional help or simply looking to understand your mental health better, our depression assessment can provide valuable insights.

Stress Assessment

Our stress assessment, created by Katie Ball, provides a comprehensive evaluation of your stress levels over the past two weeks. By running through a list of common stress symptoms, you’ll gain valuable insight into your current stress levels and how they may be impacting your overall well-being.

What is Paz Wellness?

Spirituality and Faith
Our goal is to help people on their mental health journey by understanding that spirituality and faith play a big role in giving hope during healing. We know that trusting in God or a higher power can improve someone’s well-being and make life better. We urge our clients to explore, remember, or find meaning by connecting with their faith and spirituality.
Practical and Affordable Mental Health
We aim to accomplish this through the treatment and prevention of anxiety and depression by incorporating spirituality, psychoeducation and coping skills in a class or group setting. This approach reduces cost for the client and taps into the evidence-based benefits of shared group experiences. When indicated, we also provide individual therapy. We believe in the combination of neuroscience, spirituality, therapy, medical care, education, mindful movement, and connection. We strive to provide options for individuals and families who are needing help but are struggling to find it due to waitlists or insurance barriers.

Services for All

Paz Wellness welcomes clients of all religions, spiritual beliefs, cultures, abilities, ages, sexual orientations, gender identities, and immigration status. We provide care for all who are seeking help and looking for evidence-based assistance. We strive to promote spiritual-based and strengths-based treatment for all.
A photo of a plant, similar to those found in the Paz Wellness therapy offices

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