Hearing the Unheard: Stories of Transformation

In this episode of Hearing the Unheard: Stories of Transformation, host Eric Stauffer sits down with Janene Pack, a licensed professional counselor, to discuss the growing generational divide and its impact on mental health Janene Pack recently moved to Utah from...

*Part 2 of our conversation with Randy Wright* In this deeply moving episode of Hearing the Unheard: Stories of Transformation, Eric Stauffer sits down with Randy Wright, a devoted husband and father, as he shares his journey through unimaginable loss. Randy opens up...

In this deeply moving episode of Hearing the Unheard: Stories of Transformation, Eric Stauffer sits down with Randy Wright, a devoted husband and father, as he shares his journey through unimaginable loss. Randy opens up about the heartbreaking night he lost his...

In this episode of Hearing the Unheard: Stories of Transformation, Maria Hunsaker speaks with Lori Reynolds about overcoming immense challenges and finding a path to healing. Lori shares her experience of losing her first husband, enduring an abusive marriage, and...

Join Eric Stauffer in this episode of Hearing the Unheard: Stories of Transformation, as he sits down with Reverend Gregory Johnson to discuss faith, mental health, and building unity across religious divides. Reverend Johnson shares his journey from founding...

In this episode of Hearing the Unheard Stories of Transformation, Eric and Jill dive into the essential yet challenging topic of boundaries. Building on their previous discussions about differentiation, they explore how healthy boundaries serve as the “skin” of our...

In this episode of Hearing the Unheard Stories of Transformation, Eric and Jill talk about how values can guide us through tough times and help us grow. They share how knowing and living by values like compassion, authenticity, and faith can make decisions easier,...

In this episode of Hearing the Unheard Stories of Transformation, Eric and Jill dive into the concept of self-compassion and its vital role in personal growth. They explore the balance between tender and fierce self-compassion, sharing how these approaches help us...

In this week’s episode of Hearing the Unheard Stories of Transformation, host Eric Stauffer welcomes Emily Adams, an attorney, mother, and author, as she shares her deeply personal journey through a profound spiritual crisis that led to unexpected struggles with...

In this episode of Hearing the Unheard Stories of Transformation, Eric and Jill explore the power of curiosity as a tool for growth and resilience. They discuss how developing a "spirit of curiosity" can help us handle discomfort, build compassion, and better...

In this episode of Hearing the Unheard Stories of Transformation, Eric and Jill wrap up their series on building a solid sense of self by exploring the core self through spiritual and therapeutic lenses. They discuss the internal family systems (IFS) model and offer...

In this episode of Hearing the Unheard Stories of Transformation, Eric and Jill dive into part two of their series on building a solid sense of self. They explore the concept of the "shadow self" based on Carl Jung’s theories and discuss how unacknowledged parts of...

In this episode of Hearing the Unheard Stories of Transformation, hosts Eric Stauffer and Jill Dickey dive into the topic of developing a strong sense of self. They talk about how knowing who you truly are—beyond what others think or expect—helps you grow and feel...

In this episode of Hearing the Unheard Stories of Transformation, hosts Eric Stauffer and Jill Dickey dive into the concept of emotional agility—our ability to navigate and manage emotions in a way that fosters personal growth and meaningful connections. Jill breaks...

In this week’s episode of Hearing the Unheard Stories of Transformation, we sit down with Ashley De Tello, a mother and writer who opens up about her journey of navigating life’s most difficult challenges. After her husband’s traumatic mountain biking accident left...

In this episode of Hearing the Unheard Stories of Transformation, hosts Eric Stauffer and Jill Dickey explore the concept of differentiation, an essential element in maintaining personal integrity and healthy relationships. They discuss how differentiation helps...

In this episode of Hearing the Unheard Stories of Transformation, Eric and Jill dive deep into the topic of perfectionism. Jill shares insights from Katherine Morgan Schaeffler's book The Perfectionist’s Guide to Losing Control, framing perfectionism in two...

Katie Ball, a therapist and mother of three, recounts her journey of overcoming a people-pleasing nature that stemmed from beliefs that she adopted as a young child. She describes an incident in her teens where she felt compelled to go on a date with a troubled boy...

Join Eric Stauffer in the latest episode of "Hearing the Unheard Stories of Transformation" as he welcomes Amy Alleman to share her powerful journey. Amy's journey is one of deep grief and resilience. Amy is a dear friend of Eric's who has faced immense personal...

Join Eric Stauffer in the latest episode of "Hearing the Unheard Stories of Transformation" as he talks with Dakota Dewaal about his powerful journey of healing. Dakota Dewaal, a Cache Valley native, has a story marked by personal tragedy, resilience, and the power of...

Join Eric Stauffer in the latest episode of "Hearing the Unheard Stories of Transformation" as he welcomes Dr. Christian Bolander to share his powerful journey. Christian Bolander is an Utah native. His early life was shaped by caring for his ailing grandmother and...

Join Eric Stauffer in the latest episode of Hearing the Unheard Stories of Transformation as he welcomes Britten Schenk, a survivor of a life-altering accident during a religious mission in Sao Paulo, Brazil. Britten's story is a remarkable tale of transformation and...

Join Eric Stauffer & Elder Castleton in the latest episode of Hearing the Unheard Stories of Transformation. Elder Logan Castleton, also known as the Rapping Missionary, is a remarkable guest with a story of transformation and resilience. Born with hypoplastic...

Join Eric Stauffer and Kristi Smith in the latest episode of Hearing the Unheard. Kristi Smith is a Cache Valley native who has called this place home for her entire life. Married to her best friend, Robert, for over 40 years, she is the proud mother of three children...

Check out our podcast episode this week featuring  Jane Clayson Johnson! Jane Clayson Johnson was a speaker at our Faith  Summit on Mental Health last year.   Check out our  website for more information on this year's summit!   Founders Sessions: a series...

In this week's episode, join us for an informative conversation with NFL football player Eric Hipple about depression and playing football.   Founders Sessions: a series where Paz Wellness co-founders Ryan Stolworthy and Esterlee Molyneux delve deep into the...

In this week's episode, join us for an informative conversation with Terryl Warner, PHD about trauma and social media. Founders Sessions: a series where Paz Wellness co-founders Ryan Stolworthy and Esterlee Molyneux delve deep into the intersection of faith and mental...

In this week's episode, join us for an informative conversation with Eric Stauffer about scrupulosity and perfectionism! https://youtu.be/8ep0o_wVS9A Founders Sessions: a series where Paz Wellness co-founders Ryan Stolworthy and Esterlee Molyneux delve deep into the...

This week we are taking part in an inspiring conversation with Julie Swensen about understanding perfectionism from the inside out. https://youtu.be/MxhiDhiD8xg Founders Sessions: a series where Paz Wellness co-founders Ryan Stolworthy and Esterlee Molyneux delve deep...

Introducing: Founders Sessions! Welcome to Founders Sessions, a series where Paz Wellness co-founders Ryan Stolworthy and Esterlee Molyneux delve deep into the intersection of faith and mental health. Join us as we bring you insightful interviews with speakers from...

Watch as Maggie Porter bravely opens up about her journey of faith, resilience, and inner strength. She talks openly about her emotional and spiritual journey, touching on themes like hope, healing, and navigating life's challenges. Maggie talks honestly about her...

Join Eric Stauffer and Jeron Tree in the latest episode of Hearing the Unheard. In this episode, Jeron teaches us some great lessons on compassion and listening to others. Through his experience with the U.S. Army, he has been able to discover some service gaps not...

Join Eric Stauffer and Lydia Stauffer in the latest episode of Hearing the Unheard. In this episode, We get to hear Lydia's transformative story. From struggling with depression and suicidal ideation, to the amazing life she lives today. We thank her for being willing...

Join Eric Stauffer and Robyn Homer in the latest episode of Hearing the Unheard. In this discussion with Robyn, she shares with us her experience healing from domestic abuse. She helped us understand the concerns and dangers that come from thinking errors, and to...

Join Eric Stauffer and Tracy Munson in the latest episode of Hearing the Unheard. In this discussion with Tracy, she documents with us her traumatic experiences. Through her faith, different tools, and resources, she has been able to create a new life for herself....

Join Eric Stauffer and Melanie Dalton in the latest episode of Hearing the Unheard. In this episode, Melanie shares her transformative story with us. From losing her mom at a young age and the hurt and trauma that entailed, to dealing with rejection and loneliness....

Join Eric Stauffer and Kenzie Taylor in the latest episode of Hearing the Unheard. In this episode, Kenzie shares her life story. From battling with anxiety, depression, and suicidal thoughts, to recovery and the tools she uses now to live an amazing life. Tune in on...

Join Eric Stauffer and Jackson Bailey in the latest episode of Hearing the Unheard. In this episode, Jackson shares with us his life story. From playing football and serving an LDS mission, to battling deep depression and anxiety. Jackson has learned for himself the...

"I don’t think people get enough credit for just going" This week we're honored to hear from Zach Jensen. In this episode, he shares his journey of serving a mission for The Church of Jesus Christ of Latter-day Saints. Zach shares with us the challenges he faced as he...

Silent Souls Weeping...Finding Help and Hope in the Midst of Mental Illness - Jane Clayson Johnson's Keynote Address at the Inaugural Utah Faith Summit 2023 in Logan, UT in collaboration with Paz Wellness. Emmy Award-winning journalist and author speaks at the...

Ministering to Those Experiencing Self-Injury & Suicidality. In this presentation CJ will define non-suicidal self-injury and suicidal ideation, plan, and intent. He will discuss the rapid rise in these phenomena as well as the risk factors and warning signs to...

“Be Still and Know:” Understanding Perfectionism from the Inside Out. Do you ever wonder why your brain does what it does? The human brain is powerful as it constantly works to help us learn and grow through life. Our brain prioritizes our innate need for physical and...

Tyler Patrick, LMFT is a licensed marriage and family therapist who has dedicated his career to mastering an understanding of recovery from sexual addiction and betrayal trauma. He has been working on his own recovery for over 15 years and has come to believe that the...

The prevalence of anxiety and depression increases during adolescence. A focus on family and parent-based interventions is a top priority for coping with depression and anxiety. Functioning in daily life is of primary importance for positive outcomes when dealing with...

  Strengthening the Caregiver: “...succor the weak, lift up the hands that hang down, and strengthen the feeble knees.” (D&C 81:5) Caregivers may have needs that are not visible to others, and they may also be reluctant to ask for help. Caregivers may have a...

  An enlightening exploration into the murky world of addiction among children and adolescents, this presentation will review current theories of addiction and find what they can teach us about motivation and behavior. He will examine the social, biological and...

The Rise of Gaming & Social Media: Leading to an Increase of Family Issues - Terryl Warner, PhD - Utah Faith Summit 2023 - Paz Wellness How does gaming and social media affect your mental health and the mental health of your family? Social media and gaming have...

The idea of forgiveness is central to many faith traditions. However, when it comes to knowing how to forgive, many of us have barriers that exist because of common misunderstandings and myths that surround forgiveness. This workshop will help you to develop awareness...

  Everyone experiences diminished faith at times in their lives. It is most poignant when the people closest to us are questioning their own faith or leave their faith. This is.all part of an all knowing Fathers plan and should be viewed with a grander...

  Sometimes, members of the Church of Jesus Christ of Latter-Day Saints question their own self-worth and feel they can’t live up to real, or perceived, standards. This may result in self-shaming, crippling cases of anxiety, depression, obsessive compulsive...