Hearing the Unheard: Exploring the Core Self

Oct 23, 2024

In this episode of Hearing the Unheard Stories of Transformation, Eric and Jill wrap up their series on building a solid sense of self by exploring the core self through spiritual and therapeutic lenses. They discuss the internal family systems (IFS) model and offer practical insights on integrating various parts of our identity for personal growth and healing.

Tune in to learn how connecting with your core self can foster balance, clarity, and self-compassion.

This episode is available now on Spotify, Apple Music, and YouTube!

Subscribe and follow Hearing the Unheard Stories of Transformation for weekly episodes that delve deep into mental health, personal growth, and the human journey toward healing.

References:

https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681/ref=sr_1_1?crid=15F010NHDG73I&dib=eyJ2IjoiMSJ9.uIScQM5ZyLSM4D3fl7N-EgzZlgQDaRcTSWcHA4BF0c_4gg5UMsBgkNcsF6AiYn0c5k3NZ0xbeudUZM4qSee5GxtBTvxTlqYKFDNkJQULfoEkYFnsEzYVq7xDx92zWUIL6fxkxdTabz8ZQQ6CzU_qXrTN5HiTSfY5ndoHeH1E2qy9t03otdzTt0ixTrXuzI0Zd4O707KSO55tjP7P8ypJmBd2C26Glmed6y5i9pSuZCU.a5q57P81MaalKhVWwEDkYa-IW0Lsi8RzPhVLM2pb4KM&dib_tag=se&keywords=no+bad+parts&qid=1729281725&sprefix=no+bad+%2Caps%2C150&sr=8-1

https://www.amazon.com/Altogether-You-Experiencing-spiritual-transformation/dp/1734958405/ref=sr_1_1?crid=37T8E89NKZ1J8&dib=eyJ2IjoiMSJ9.ryabhTUrXsae9I_9D3jl-biOf1Ux3BcJ4oDI9EHI7_1f1jIjTjeZXG_NKqeValYW6DkgvenEFkHLqvtvb9jwH8I_h065IyppK8o-aCsI5BW6ku7e2YUE-hVPwFKHc3Sn0ZYqQZiXy8Jz8KkhWLFd-UW8wPFyHxG8E1HI2iUEjHXjD41ewJzslUmTETEtswSP.Zr1-e9C7-d7b4Eu9Nz-6W3pYb3tFRrHv6xKtF1i71CI&dib_tag=se&keywords=altogether+you+jenna+riemersma&qid=1729281749&sprefix=altogether%2Caps%2C155&sr=8

https://www.youtube.com/watch?v=W8e_tAEM80k

 

hearing the unheard

“Hearing the Unheard” is a podcast featuring individuals who have faced challenging life circumstances. Through candid storytelling, guests are vulnerable as they share their experiences, offering insights into their journeys, overcoming obstacles, the role of faith, resilience, and valuable life lessons learned.

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