Self Care

Workshops, Seminars, Courses

Individual Therapy

Individual Therapy

Therapist:Therapist varies
Length:50 minutes/session
Location:169 N Gateway Dr. #110 Providence, Utah 84332
Dates:
Description:

People who are seeking support on an individual basis are invited to meet with one of our trained clinicians in a safe, caring, compassionate, and confidential space. Our therapy is solution focused, and focuses on faith, spirituality, purpose, growth, and healing.

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Cost:$120 per session

Call 435-994-7500 to schedule your appointment

Bridges Therapy Group (Ages 18+)

Bridges Therapy Group (Ages 18+)

Therapist:Christina Ledesma, MSW intern
Length:6:30 - 8:00 PM
Location:169 W Gateway Drive #110, Providence, UT
Dates:Tuesdays
Description:

Weekly, open-ended group therapy with the goal of providing an environment of safety, belonging, and support for adults (18 and older) experiencing emotional trauma, anxiety and/or depression. Examples may include the death of a loved one, difficulties in close relationships, accidents or health issues in close relationships, being impacted by choices of others in a negative way, infidelity, etc. Objectives of each group may include: Learning effective coping skills, Challenging thoughts and beliefs, Gaining personal insight, Making behavioral changes. To determine eligibility and availability, potential group members must go through an online screening process and registration before attending. The group leader will contact you to let you know if this group would be the best support for your current concerns. Group members may be different from week to week.

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Cost:$60 per session