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This Month: Hearts and Minds Connections

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Paid Workshop

Divine Tension

Embracing the space between doubt and faith: A workshop on faith journeys

In a world that often demands certainty, Divine Tension creates space for authentic exploration of faith. Founded on the belief that spiritual growth often happens most profoundly in moments of uncertainty and questioning, Divine Tension embraces the natural balance between doubt and belief—recognizing it as both sacred and purposeful rather than a problem to be solved.

Here, questioning and devotion coexist. Whether you are experiencing doubt within a lifelong faith tradition, rebuilding your faith, or seeking a deeper connection, you will find companions for the journey here.

$720 in value for only $95

6 week course starts January 21st

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Free Workshops

We welcome clients of all religions, spiritual beliefs, cultures, abilities, ages, sexual orientations, gender identities, and immigration status.
Check back soon for upcoming free workshops

Course Presentations

January Course Slides

February Course Slides

What is Paz Wellness?

About Us
Spirituality and Faith

Our goal is to help people on their mental health journey by understanding that spirituality and faith play a big role in giving hope during healing. We know that trusting in God or a higher power can improve someone’s well-being and make life better. We urge our clients to explore, remember, or find meaning by connecting with their faith and spirituality.

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Practical and Affordable Mental Health
We aim to accomplish this through the treatment and prevention of anxiety and depression by incorporating spirituality, psychoeducation and coping skills in a class or group setting. This approach reduces cost for the client and taps into the evidence-based benefits of shared group experiences. When indicated, we also provide individual therapy. We believe in the combination of neuroscience, spirituality, therapy, medical care, education, mindful movement, and connection. We strive to provide options for individuals and families who are needing help but are struggling to find it due to waitlists or insurance barriers.
Services for All
Paz Wellness welcomes clients of all religions, spiritual beliefs, cultures, abilities, ages, sexual orientations, gender identities, and immigration status. We provide care for all who are seeking help and looking for evidence-based assistance. We strive to promote spiritual-based and strengths-based treatment for all.
A photo of a plant, similar to those found in the Paz Wellness therapy offices